One of my favorite Christmas presents of all time was one that I received a couple of years ago…an electric pressure cooker. I use it all-of-the-time, no joke. It has been a constant and reliable friend, prominently holding a solid piece of counter space 24/7. The pressure cooker that I originally had on my wish … Continue reading
Category Archives: Cultured food
Cultured food / Desserts / Drinks! / Egg free / Fresh Produce / Fruit
Mixed Fruit Kefir Smoothie
A few weeks ago I posted about Kefir and what exactly it is all about. If you are interested in catching up on what exactly it is, I would encourage you to head back and check out that post. Today, though, I thought I would share with you a practical way to use up this … Continue reading
Kefir {a great source of probiotics!}
Kefir: it isn’t a word that is used in everyday language for most people. In fact, most people who I have talked to recently about kefir had absolutely no idea what I was talking about! Kefir is a cultured, creamy, probiotic-rich, slighty tart tasting, drinkable-yougurt-like substance. The What is Kefir site explains kefir and how … Continue reading